What's an Urban Cycling Coach?

I'm a year-round bike commuter and former bike store manager. My mission is to help as many people as possible prepare for and enjoy riding to work. By joining me as a bike commuter you'll be reducing traffic, reducing your carbon footprint, and increasing your health and fitness. 
I'm your bike-expert friend who will come to your house or place of business, even ride with you, and teach you everything you've always wanted to know. 
I don't work for any bike brand or store so I'm not going to try to sell you anything. You're paying for my time, experience, and help. That's all.   
Everything You've Ever Wanted To Ask...
Bikes can be intimidating. I'm not. I'm here for you - ask me anything!
Basic Mechanical Skills
I can show you everything you need to be completely independent and ride to work or anywhere else, summer or winter, with confidence.
Have Me Present A Class At Work
Want to encourage your coworkers or staff to ride to work? I can help prepare them and get them excited!
Learn How To Ride For The First Time
Are you an adult who's never ridden a bike? I can teach you how in a private, non-threatening environment.
Bike Expert Friend
Not sure what kind of bike you want or need? I can help you narrow it down.
 Ride With Me
Ride with me through the city and learn the safest ways to get around in a heavy traffic urban environment.
Workout Interval Rides
Spring/Summer high energy interval rides. This is not a "group ride," it's a fast-paced, heart rate-based workout. Join me either one-on-one or with a small group. Think of it as a spin class, but outside, on your bike. Designed to get you ready for the season and show you how to train effectively.

© 2023 by Jason Alvey. Contact me here 

Created with Wix.com




Minneapolis, Minnesota



  • SmugMug
  • Grey Twitter Icon
  • Grey Instagram Icon
aawh-badge (2) (2).png

Yes, I got the artists' permission to use this image. Follow the link and check out their website!

All photography on this website is the property of Jason Alvey and cannot be used without permission.